Kale-Apple Smoothie

Makes approx. 24 oz.


1 cup kale, washed, de-stemmed and torn into small pieces
1 celery stalk, chopped into large chunks
1/2 Granny Smith apple, cut into large chunks, unpeeled
1 banana, peeled, cut into large chunks
1/2 cup apple juice (apple cider may be substituted)
1/2 cup ice


Add apple juice and ice to a blender, then all other ingredients on top. If liquid is not added first, blender may have a hard time getting started. Blend until smooth and enjoy immediately. Store in the refrigerator for no more than 2 days. If separation occurs, shake vigorously and enjoy.