Educational Materials

We are never going to have a healthy generation of adults until we have a generation of healthy children.

Mark Bittman

Additional Information and Resources

 

What Are Chronic Lifestyle Illnesses?

NY Health: Chronic Diseases and Conditions

JAMA Pediatrics: Prediabetes in Adolescents and Young Adults

Diabetes Research and Clinical Practice: Increase in Adolescent Prediabetes

White House National Archives and Records: The Challenge We Face

CDC: Chronic Disease and Our Students

 

The Health of Our Kids: Vital Statistics

ADA: Over 1/3 of Children are Impacted by Chronic Lifestyle Illnesses

JAMA Pediatrics: 1 in 5 Children Have Diabetes or Prediabetes

CDC: 93% of Americans are Metabolically Unhealthy

CDC: Healthy Lifestyle Habits Lower Disease Risk

Clinical Medicine Insights Pediatrics: Higher Risk for Youth Living in Underresourced Communities

MDPI Nutrients: Epidemic Related to Ultra-Processed Foods

BMJ: Ultra-Processed Foods Linked to Over 32 Health Issues

 

Forming Healthy Habits in School

NCBI: Schools are an Environment to Promote Children’s Health 

Feeding America: Food and Nutrition Education in Schools

School Nutrition Association: School Meal Statistics

The Pew Charitable Trusts: More Healthy School Lunches, More Healthy Choices by Students

Agriculture & Food Security: Food Insecurity Impacts Student Attendance

NIH: Food Insecurity Impacts Student Cognitive and Academic Development

MDPI Nutrients: Lifestyle Factors Affect Cognition and Learning

Public Health Nutrition: School Salad Bars Increase Fruit and Vegetable Consumption

Brookings Institution: Quality of School Lunch Affects Student Academic Performance

JAMA Pediatrics: Gardening, Nutrition, and Cooking Positively Affect Student Metabolism

 

Healthy Eating and Nutrition Education

NYC Food Education Roadmap: Food Education Develops Healthier Students

MDPI Nutrients: Healthy Diets are Cheaper

Scientific American: Food Insecurity and Less Nutritious Choices Linked to Chronic Illness

CDC: Healthy Diet Improves Cognitive Function, Mood, and Academic Performance

 

Physical Activity

Education Week: Less Than 1/3 of Children Get Enough Exercise

Robert Wood Johnson Foundation: Benefit of Recess Breaks Throughout the Day

CDC: Physically Active Students Have Better Grades, Attendance, Performance, and Behavior

CDC: Physical Activity Reduces Chronic Lifestyle Illnesses

American Academy of Pediatrics: Play Improves Childhood Developmental Skills

JAMA Pediatrics: Reducing Disparity of SES and Physical Activity Among Kids Saves Billions in Medical Costs

 

Read More

Food, Inc. 2, edited by Karl Weber

Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions, Michael Moss

In Defense of Food: An Eater’s Manifesto, Michel Pollan

Reinventing Food Banks and Pantries New Tools to End Hunger, Katie S. Martin

The Labor of Lunch Why We Need Real Food and Real Jobs in American Public Schools, Jennifer E. Gaddis

The Omnivore’s Dilemma A Natural History of Four Meals, Michael Pollan

 

Cookbooks

Eating From Our Roots: 80+ Healthy Home-Cooked Favorites From Cultures Around The World, Maya Feller

How to Cook Everything: Simple Recipes for Great Food, Mark Bittman

La Latina, Grace Ramirez

Small Changes, Big Results Revised and Updated A Wellness Plan with 65 Recipes for a Healthy, Balanced Life Full of Flavor, Ellie Krieger

Vegetables Unleashed: A Cookbook, José Andrés